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Shorinji Kempo goes beyond the limits of Self-defence. It's main practice is designed to benefit it's students in three main areas: Self-defence, improved health and spiritual development.
Shorinji Kempo is the most popular form of martial art in Japan and is practiced by over 1.4 million people in 28 countries around the world
Shorinji Kempo is a martial art which can be enjoyed by anyone of any age, sex or size. The techniques exploit the use of balance and specific pressure points of the body. This means that strength is not required to perform any of the techniques.
Level of Demand
The table below shows the maximum levels of demand that this activity requires. NOTE: These are not entry levels or levels of requirement and has nothing to do with ability.
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